Some Things Just Make Me Sick

Every once in a while there is a news story out there that just makes your stomach turn, and having having kids makes this story even harder to take.  I'm talking of course about the horrible death of the 14 month old girl at her daycare this week, assaulted by her "daycare provider".  I can't even imagine what the parents must be going through.  We may not know all the details, but there is nothing a 14 month old could have possibly done to deserve to be assaulted much less assaulted to the point of death.

Off to bed....

You know your old when it's Friday night and it's 10:30 and you can't

keep your eyes open.



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See this Amp at http://amplify.com/u/bkwux

The Rideau Canal opens tomorrow! Beaver Tails here I come....OK maybe not, they are probably 1,000 points on Weight Watchers. OK, they are really only 7 points, which isn't that bad. I'm not one to make New Year's resolutions (this isn't because it's the 7th already), but this year my goal is to lose 45lbs and I figure the best way to do it and Blogging it and posting on Facebook. My starting weight for the year is 222lbs. Week 1 of the diet is complete and I feel pretty good about it. I lost 3lbs and managed to track my points every day. My goal for this week is to climb onto the elliptical machine that I've been hiding in the basement, at least 3 times this week, and start back at the weight training 3 times a week. http://amplify.com/u/bkwu2

After a day and a half I've finally caught up to my emails! http://amplify.com/u/bkmnw

After 6 sheets of lint roller, my pants are finally fur free! Got to love cats. http://amplify.com/u/bkmcx